Yoga Is The Smart Way To Enjoy Exercise & Gain Fitness
(Australia-NewsWire.Com, August 20, 2014 ) Brisbane, Queensland -- Been thinking about doing something to improve one's lifestyle for some time? Well maybe here is something that will tweak an interest and steer anyone in the direction of beginning a love affair with Yoga.
"If you've never done yoga before, get ready to sign up for "the coolest first class, ever." says Chelsea Rice
An underground fitness pop-up of 500 people will gather at 5 p.m. in Dewey Square on Sunday, August 24 to meet up with co-founder of The November Project, Brogan Graham, who will lead the group on a 3-mile run or bike ride (your choice) to an undisclosed location, where people will meet up with his wife Goldie, who teaches vinyasa-style yoga at Back Bay Yoga, plans to lead the 500-person fitness tribe in an hour-long yoga class.
DJ Nora of Djour Entertainment will set the mood with a synthetic and instrumental mix of beats, similar to the style Goldie uses to teach black light yoga classes at Back Bay Yoga.
"People think it's all about fitness, and yes we're extremely active, but we're trying almost to trick people into getting fit by hosting these events," said Goldie.
It's just about being nice human beings in the city of Boston then accidentally getting fit while doing so."
Goldie says the class should suit yogiis of all levels. Beginners are especially welcome. "This will be the coolest first class, ever," she said.
Wear sneakers, bring a yoga mat and bag , and a bike lock (if you're riding). Vans will transport yoga mats for runners.
The benefits of Yoga are far outreaching for deportment, fitness, balance, calming the mind and body which in turn helps with the stresses of everyday life and any physical problems related to blood pressure.
Madona P/L a company registered since 1981 market a quality yoga mat and Bag labeled as "On Eagles Wings" and have marketed a range of consumer products under this banner on the Amazon platform.
About Madona Pty Ltd
Madona Pty Ltd is a company dedicated to providing quality consumer items by promoting through the Amazon.com network a yoga mat and bag and using the brand logo yoga mat and bag